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Skinnytaste Meal Prep: Healthy Make-Ahead Meals and Freezer Recipes

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From the Publisher:

Introducing a groundbreaking book that delves deep into the fascinating world of human behavior and decision-making. "The Psychology of Everyday Life" offers a captivating exploration of the intricate mechanisms that shape our thoughts, emotions, and actions in the context of our daily lives.

Drawing on the latest research in psychology, neuroscience, and behavioral economics, this book provides readers with a comprehensive understanding of the psychological factors that influence our everyday decisions and behaviors. Whether you're grappling with personal challenges, seeking to improve your professional performance, or simply curious about the inner workings of the human mind, this book promises to be a valuable and illuminating resource.

At the heart of this work is the recognition that our behaviors and choices are not solely the result of conscious deliberation, but are often heavily influenced by unconscious biases, heuristics, and environmental factors. Through a series of engaging case studies and practical examples, the author skillfully guides readers through the complex maze of human psychology, shedding light on the hidden forces that shape our perceptions, judgments, and actions.

One of the book's key strengths is its interdisciplinary approach, seamlessly integrating insights from various fields to provide a holistic understanding of human behavior. Readers will discover how the principles of psychology intersect with cutting-edge research in areas such as cognitive neuroscience, evolutionary psychology, and social psychology, to offer a rich and nuanced perspective on the human experience.

Moreover, the book is imbued with a sense of practical relevance, offering readers concrete strategies and techniques for leveraging their newfound psychological knowledge to enhance their personal and professional lives. From developing more effective decision-making skills to cultivating greater self-awareness and emotional intelligence, this book empowers readers to become active agents in shaping their own lives.

Ultimately, "The Psychology of Everyday Life" is a must-read for anyone interested in understanding the intricate workings of the human mind and harnessing the power of psychological insights to navigate the complexities of modern life. Prepare to be captivated, enlightened, and transformed as you delve into this remarkable exploration of the fascinating realm of human behavior.

product information:

AttributeValue
publisher‎Clarkson Potter (September 15, 2020)
language‎English
hardcover‎304 pages
isbn_10‎0593137310
isbn_13‎978-0593137314
item_weight‎2.8 pounds
dimensions‎8.21 x 0.97 x 10.25 inches
best_sellers_rank#1,959 in Books (See Top 100 in Books)
#1 in Low Fat Cooking (Books)
#3 in Gluten Free Recipes
#13 in Quick & Easy Cooking (Books)
customer_reviews
ratings_count8
stars4.7

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